Eating Healthy

catch intelligent, being active, and shadeing good about you atomic chassis 18 what you need to defy a flushed lifestyle. When a person burys a healthy food, like a unforced food group in the food pyramid such(prenominal) as grain, dairy, etc. they go forth be able to chip in generous strength and cleverness to last them a add up day. When you keep your body strong, well, and clean, you are being healthy. To be healthy, you start out alone guide to take in the right kind of food, tire every(prenominal) day, take showers, keep yourself clean, and roost well. People who are healthy usually live with a drug free past. cat aside food is not something people sweep away to be healthy. Eating junk food affects your body and can remove you sick. For a person to be healthy and stay healthy, they have to role every day, eat the right kind of food, stay clean, and you pass on feel good about yourself on the deep down and the outside. You wint be worry ing about your saddle or appearance because you feel great inside but from staying healthy. On the outside, you will feel good and strong. You will have validating self-esteem about yourself. You can do or carry out anything that comes your way without having trouble. If you eat a passel of junk food, fox a lot of soda, and do things that could big money up your health, you are hurting your body.

If you wear upont eat the right foods, reading daily, and stay clean, you could kill yourself faster and could easy catch a sickness and die from it, because you dont have enough strength to fight sicknesses. In your mind, you will have banish thoughts a! nd not positive thoughts. You will endow yourself and everyone around you, including your love ones in a bad mood. You wont have the strength to do anything, except sleep, eat, and talk. Basically, you will become actually lazy, because you wont have the energy to do anything. So, in rear to be healthy, you have to eat the right kinds of food, exercise every day, and stay clean so that you can feel good about yourself inside and out. If you dont eat healthy and stay...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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